Cardamom (Velachi)
Origin :
- It contains high levels of vitamin A, vitamin C, calcium, sodium, potassium, iron, copper, manganese, and other micronutrients with plenty of health benefits.
- Antioxidant and Diuretic Properties May Lower Blood Pressure.
- May Contain Cancer-Fighting Compounds.
- May Protect from Chronic Diseases Thanks to Anti-Inflammatory Effects.
- May Help with Digestive Problems, Including Ulcers
- May Treat Bad Breath and Prevent Cavities.