Insulin resistance Doubles The Risk of Heart Attack & Stroke:

High triglycerides

Low HDLs.

High blood pressure.

High blood sugar.

High fasting blood sugar.

Insulin resistance is when cells in your muscles, body fat and liver start resisting or ignoring the signal that the hormone insulin is trying to send out—which is to grab glucose out of the bloodstream and put it into our cells.
As insulin resistance develops, your body fights back by producing more insulin.
Over months and years, the beta cells in your pancreas that are working so hard to make insulin get worn out and can no longer keep pace with the demand for more and more insulin.
Then – years after insulin resistance silently began – your blood sugar may begin to rise and gives you prediabetes or type 2 diabetes. You may also develop the non-alcoholic fatty liver disease (NAFLD), a growing problem associated with insulin resistance that boosts your risk for liver damage and heart disease.

How Insulin Resistance Develops

Natural Factors: Genetics, aging.

The driving forces: excess body weight, too much belly fat, a lack of exercise, smoking, and even skimping on sleep & Overdosing on Sugar.

For Us, daily 4-5 Cups of Tea with 2-3 spoons Sugar is the major source of glucose.

Health Benefits Of Stevia

Alleviates blood pressure

Boosts bone health and reduces the risk of osteoporosis.

Beneficial in weight loss.

Helps to prevent cancer.

Aids in managing diabetes.

useful in treating eczema and dermatitis.

Helps to prevents cavities and gingivities.