- Digestive Health. Active enzymes in ajwain improve the flow of stomach acids, which can help to relieve indigestion, bloating, and gas. …
- Infection Prevention.
- Lower Blood Pressure. Cough and Congestion Relief.
- Carom seeds have powerful antibacterial and antifungal properties.
- The seeds extract was effective in lowering total cholesterol, triglyceride, and LDL (bad) cholesterol levels while also increasing levels of heart-protective HDL (good) cholesterol.
- Carom seeds have been shown to have anti-inflammatory effects and may reduce inflammation in your body.