Nutritionals: Madhurich

Insulin resistance Doubles The Risk of Heart Attack & Stroke

		High triglycerides
		Low HDLs.
		High blood pressure.
		High blood sugar.
		High fasting blood sugar

Insulin resistance is when cells in your muscles, body fat and liver start resisting or ignoring the signal that the hormone insulin is trying to send out—which is to grab glucose out of the blood stream and put it into our cells.
As insulin resistance develops, your body fights back by producing more insulin.
Over months and years, the beta cells in your pancreas that are working so hard to make insulin get worn out and can no longer keep pace with the demand for more and more insulin.
Then – years after insulin resistance silently began – your blood sugar may begin to rise and gives you prediabetes or type 2 diabetes. You may also develop non-alcoholic fatty liver disease (NAFLD), a growing problem associated with insulin resistance that boosts your risk for liver damage and heart disease.

How Insulin Resistance Develops

		Natural Factors: Genetics, aging.
		The driving forces : excess body weight, too much belly fat, a lack of exercise, smoking, and even skimping on sleep & Overdosing of Sugar. For Us, Daily 4-5 Cups of Tea with 2-3 spoons Sugar is the major source for glucose.

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